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X-WR-CALNAME:Gloucester School Sport Network
X-ORIGINAL-URL:https://gssn.co.uk
X-WR-CALDESC:Events for Gloucester School Sport Network
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260225T140000
DTEND;TZID=UTC:20260225T150000
DTSTAMP:20260415T222539
CREATED:20231122T110201Z
LAST-MODIFIED:20260114T080101Z
UID:236221-1772028000-1772031600@gssn.co.uk
SUMMARY:SELECTION RACE FOR THE COUNTY CROSS COUNTRY SQUAD
DESCRIPTION:County Cross Country Squad training sessions (all 14.00-15.00) \nAll sessions will take place at Plock Court – meeting at the Pavilion next to the University Sports Arena. (Top car park\, pass the tennis center) \nThursday 4th December = 14.00-15.00\nWednesday 14th January – 14.00-15.00\nWednesday 4th February – 14.00-15.00\nWednesday 25th February – 14.00-15.00 – County Squad selection races \nCounty Championships Sunday 8th March –  Ashley Manor Preparatory School\, Ashley Manor\, 252 London Road\, Cheltenham\, GL52 6NR \nSunday 8th March – Meet at 9.00 o’clock at Ashley Manor Preparatory School \nTRAINING SESSIONS:\nAll squad members are encouraged to run for 20 mins non-stop twice weekly. \nIn addition to the runs\, athletes may try to complete at least once a week in between our squad training sessions. \n10 minute warm-up – jog and stretch\nDrills – high knees /heel flicks/ skips\nSpeed endurance – shuttle runs on football pitch -goal line/halfway line/ goal line /baseline\nTimed run – 2000 m (just over 2 miles) must be continuous – 10 minutes\nCool down – jog and stretch \nCheryl Stennett\nGSSN Network Manager /  School Games Organiser\nTel: 07817332928\nwww.gssn.co.uk
URL:https://gssn.co.uk/event/selection-race-for-the-county-cross-country-squad/
LOCATION:Plock Court – Oxstalls University Arena\, Plock Court\, Tewkesbury Road\, Gloucester\, Gloucestershire\, GL2 9DW\, United Kingdom
CATEGORIES:Primary
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